To Achieveyour Maximum Possible Results....have Robert Posey, our Personal Trainer work closely with you to customize a workout program. Robert has been NASM Certified since 2006. He Loves working out and has loved the gym since 1981. Together we will not only achieve your specific Fitness Goals, we will exceed them.

Personal Training is offered at very competitive rates, $20 per half hr. session (min.10 sessions). Beginner, intermediate or advanced .... our Personal Training Program

has been proven successful, by fat loss and lean muscle gain. I believe in training the whole body .... for a healthier and better you!! Workout programs include Cardio, Strength, Core, Balance and Flexibility.
Stop by.... Tour our facility. Meet our Professional Fitness Trainer ... or make an appointment by calling 704-458-0544 for your tailored Fitness Training Package!!
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